Its okay not to be okay!

Mental Health refers to a individual condition that impacts on their mental state, i.e. psychologically, emotional, mental and social well-being. 

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There are many different mental health conditions, some are listed above, with each condition affecting each person differently.

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This is why raising mental health awareness & understanding is so important! So everyone can receive the right support for them

- To end the stigma around mental health

- Everyone has access to mental support & treatment

- YOUR NOT A BURDEN!

- YOU ARE ENOUGH!

- ITS OKAY TO ASK FOR HELP!

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If you are concerned about your mental state;

please contact your doctors/ GP and/ or if you are in immediate risk of danger please contact your local emergency services.